![The Rethink Recovery Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/17226761/recovery_podcast_for_sober_woman_with_alcoholism_Small63vtq.jpeg)
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The Go-to Podcast for Sober Women looking for Happiness in Recovery from Alcoholism! Do you want to really heal and find happiness now that you’re not drinking alcohol? Do you struggle with the meetings in recovery and looking to get sober without AA, or traditional recovery programs? Do you keep relapsing because you don’t know any other way to cope but drink? Are you a sober mom feeling guilty because you aren’t as great as you thought you would be now that you don’t drink and you sometimes think about drinking and worry about the risk of relapse, because you don’t know how to control your emotions? Mindfulness practices, daily routines, and implementation of coping skills allow you to have a healthy self image giving yourself grace so you can heal the true meaning of your alcoholism Hey, I am Sara, a Recovering Alcoholic, Sober Coach, and Mindful Recovery Mentor, Wanna know how I got sober, without relying on AA and have continued to live my life in recovery from black-out drinking and self-hatred? In this podcast, I will teach you how to: -> Stay Sober by healing What is keeping you in Self-sabotaging behaviors -> How to love being sober because you CAN control your emotions without running to alcohol -> Tips, Tools, and Techniques for recovering alcoholics. -> Mindfulness practices to live an authentically happy life in long-term sobriety. I can’t wait to help you GO BIG and recognize all of your value so you can enjoy all the deliciousness life has to offer without drinking alcohol. Get ready to tap into your happiness sister because you found yourself a new sober friend.
Episodes
![Are your rollercoaster emotions controlling you in sobriety? Dismantle old thinking, and start living recovery without emotional baggage.](https://pbcdn1.podbean.com/imglogo/image-logo/17226761/recovery_podcast_for_sober_woman_with_alcoholism_Small63vtq_300x300.jpeg)
Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
Uncontrollable, rollercoaster emotions are a part of early recovery from any addiction, but you deserve to have high-vibe thinking.
You didn't stop drinking and do all the hard work to get sober only to be now controlled by your emotions, did you?
Give yourself room to challenge your thinking, because What if you didn't have to feel like that anymore?
I make this podcast to build a community for those of us in recovery from alcoholism, if there is anything you would like to hear about for a future episode, let me know in the comments or send me a message, I would love to hear from you!
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