![The Rethink Recovery Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/17226761/recovery_podcast_for_sober_woman_with_alcoholism_Small63vtq.jpeg)
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The Go-to Podcast for Sober Women looking for Happiness in Recovery from Alcoholism! Do you want to really heal and find happiness now that you’re not drinking alcohol? Do you struggle with the meetings in recovery and looking to get sober without AA, or traditional recovery programs? Do you keep relapsing because you don’t know any other way to cope but drink? Are you a sober mom feeling guilty because you aren’t as great as you thought you would be now that you don’t drink and you sometimes think about drinking and worry about the risk of relapse, because you don’t know how to control your emotions? Mindfulness practices, daily routines, and implementation of coping skills allow you to have a healthy self image giving yourself grace so you can heal the true meaning of your alcoholism Hey, I am Sara, a Recovering Alcoholic, Sober Coach, and Mindful Recovery Mentor, Wanna know how I got sober, without relying on AA and have continued to live my life in recovery from black-out drinking and self-hatred? In this podcast, I will teach you how to: -> Stay Sober by healing What is keeping you in Self-sabotaging behaviors -> How to love being sober because you CAN control your emotions without running to alcohol -> Tips, Tools, and Techniques for recovering alcoholics. -> Mindfulness practices to live an authentically happy life in long-term sobriety. I can’t wait to help you GO BIG and recognize all of your value so you can enjoy all the deliciousness life has to offer without drinking alcohol. Get ready to tap into your happiness sister because you found yourself a new sober friend.
Episodes
![5 Habits in Sobriety you need to start today to prevent a Relapse!](https://pbcdn1.podbean.com/imglogo/image-logo/17226761/recovery_podcast_for_sober_woman_with_alcoholism_Small63vtq_300x300.jpeg)
Saturday Nov 11, 2023
5 Habits in Sobriety you need to start today to prevent a Relapse!
Saturday Nov 11, 2023
Saturday Nov 11, 2023
In this episode of Rethink Recovery, I will tell you the top 5 things I give credit to my long-term success with my Sobriety from Alcoholism, easy, simple steps to start living a better life today.
Little baby steps in your Alcohol-free lifestyle add up to an amazing transformation into who you are dreaming of becoming. XO
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